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When I began my journey of saying no to things that were not filling my tank with good, I began to weigh every choice with God, my values, and where my energy was needed. This helped so much in saying no to things that were not good for me and my values. Because my decisions were grounded in God, I didn’t feel as guilty, or even that I needed to explain.
Resources:
The Best Yes, Lysa TerKeurst
Boundaries, Dr. Henry Cloud and Dr. John Townsend
Daily Intentions Journal
As a mom, I understand the struggles of balancing life. I'm here to help you thrive in health, fitness, and faith. Let’s walk this path together and embrace a life enriched by wellness and inspiration.
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