July 27, 2020One of my passions is getting our kids moving. I feel strongly about this for many reasons. Not only their…- July 20, 2020I wrote an article in February of this year about finding calm in our days. Now, as we find ourselves…
- July 6, 2020As a mother of a teen and pre-teen, this conversation was refreshing, and full of hope. Connie is an author,…
- June 29, 2020With all the uncertainty this year, what can we each do to help? Spend your energy loving on your family,…
- June 22, 2020Happiness comes in waves, and sometimes we aren’t sure when it is coming back, but there are many small choices…
June 8, 2020There is so much goodness and wisdom in this conversation with Louise Clarke, who is a Certified Parenting Coach and…- June 1, 2020When it comes to self-care, there are many choices we should make each day to fill us up and make…
- May 26, 2020We have to be intentional about what we fill our mind with. Each day we have choices, and there are…
- May 11, 2020In this uncertain time, self-care and our health is more important than ever. Here are a few simple habits that…
- May 4, 2020Finding quiet time isn’t always popular, encouraged, or even easy to find, but 10-20 minutes a day can decrease our…
- April 21, 2020This Too Shall Pass When it is all over...what will you take back? Have you thought about it? What will…
- April 20, 2020We have to accept our current situation, and accept what is in our control right now. We have to choose…
- April 13, 2020I must say that choosing to homeschool your kids, and working remotely, is very different than what is going on…
- April 6, 2020Grace is a gift. Grace is a choice. You can show grace with kindness, compassion, humility, understanding, gentleness, and forgiveness.…
- March 30, 2020This comes up every day with family, friends, and other moms, and anyone we come in contact with honestly. Changing…
- March 29, 2020Welcome to having everyone at home. This has been my journey for the last 5 years, and I have to…
- March 22, 2020Let's pause, stay calm, and truly think about what we want our kids to remember during this time. What should…
March 22, 2020This time is uncertain for sure. Living one day at a time is for real. We are all in this…
March 6, 2020In Order to Care More… You Have to Care Less We seemed to have reached the point of the new…- March 2, 2020Listen, none of us have it all together, even if it appears that way. You can be grateful, joyful and…
- February 24, 2020I get honest on several habits that I am trying to let go of. These are the habits that I…
- February 10, 2020We all go through events and life challenges that can try to bring us down. How we react and how…
February 6, 2020January was a whirlwind, and I have absolutely decided that I am going after CALM this year. I think you…
February 3, 2020- January 27, 2020Protecting your energy and peace take intentional choices. Always feeling guilty and explaining your personal choices, will leave you feeling…
