October 24, 2023Let us become aware this week and work to shift our mindset little by little to a more positive, hopeful,…- October 17, 2023Don’t give up. Get rest, pause, and take a step back. Then start again. When something is so important to…
- October 9, 2023Here's why I love habit stacking. Taking care of our health is overwhelming. Too many options, opinions, fads, diets, gadgets,…
- September 11, 2023Dr. Michelle Young is a licensed Naturopathic Doctor and owner of Young Medicine. She is a rising leader in natural…
- August 14, 2023This is a deeper dive into our daily choices and how we can be more humble and authentic in our…
- August 7, 2023There are many obvious distractions that we could be spending our time and energy on, but there are also some…
- July 31, 2023Alternative options lets us choose to see the good, have a positive outlook, and change the norm. Challenge: Pay attention…
- July 24, 2023This episode is an interview with Jennifer Pressimone. This conversation is filled with a wealth of information. We discuss the…
- July 17, 2023In today’s society, we seem to keep going, keep pushing, keep rushing, and what really matters to us can easily…
- June 12, 2023This is an encouraging conversation about prayer, keeping God close in our day to day life, our teen’s faith, and…
- June 5, 2023Let’s not shy away from being bold in all of our roles as parents, christians, prayer warriors, and neighbors. Let…
- May 29, 2023Yes, we could have a big purpose in life, but I also believe each day, and season, we could have…
- May 1, 2023It is too easy to ride the wave of stress, anxiousness, and aggravation. It is too easy to overreact, rather…
- April 24, 2023We will experience a lot of pain in our life, and suffering as well. But many times, continuing to suffer…
- March 27, 2023Decisions become clearer and easier when we base them on what matters most to us. Take time to pause, and…
- March 20, 2023Boundaries are healthy and good, not for others, but for ourselves, to help us use our time and energy on…
- March 6, 2023Let us get honest with ourselves and decide if we are truly feeling joy and happiness, and if it is…
- February 27, 2023You get to choose who you are every morning. Do you look for whats good in your day today, or…
- February 20, 2023We don’t always have someone that reminds us of this. I want to remind you, and let you know that…
February 13, 2023Awareness is when we let go of our ego, become more open, and truly listen, our perspective, and our life…- January 30, 2023It is easy as the new year wears off, and we get back into life, to get too comfortable with…
- January 23, 2023We are a few weeks into the new year, and this is when resolutions and new habits start getting derailed…
- January 16, 2023Let us choose good every day and decide what we want more of this year, and what we want less…
January 1, 2023Different. The word that has passed through my mind many times. The world has just felt different this past year. …- December 19, 2022It is ok to feel hope as we go through heartache. This is life. We feel like we need permission.…
