#107: Boundaries are for yourself

Boundaries are healthy and good, not for others, but for ourselves, to help us use our time and energy on what matters most. Start, little by little, protecting your time and energy. Give yourself permission and grace along the way. Open your time up to what matters most to you.

Challenge: Work on at least one boundary this week to give yourself more time.

Podcast: Ed Mylett Podcast with Tim Tebow
YouTube: Ed Mylett Podcast with Tim Tebow

Last updated on August 1, 2024 by Kelley Ranaudo
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Kelley Ranaudo

As a mom, I understand the struggles of balancing life. I'm here to help you thrive in health, fitness, and faith. Let’s walk this path together and embrace a life enriched by wellness and inspiration.

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