#102: Things we should be saying NO to
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It is easy as the new year wears off, and we get back into life, to get too comfortable with those things we want to say no to. Let’s get back into paying attention and breaking these patterns.
Hi, I'm Kelley. I once thought I had it all figured out, but I learned that feeling our best means nurturing our WHOLE SELF. It's not just about fitness or good nutrition, but much more. Subscribe to the newsletter, and let's embrace a joyful journey to wellness together.
