5 Things YOU Should Stop Eating

This isn’t going to happen overnight, but you should stop eating these 5 things or at least start reducing them for your health. You get rid of these, and you will feel better, less bloated, more energy, and less brain fog. Your body needs you to eliminate these. Your body does not need them, and your body doesn’t know what to do with most of them. Feed your body what it needs, because you really are what you eat. Start today.