Subscribe: Apple Podcasts | Spotify | Amazon Music | Youtube Music | More
Yes, there are a lot of good choices we can make more of. But, let us also pay attention to what we need less of. There are many choices that can change your health, by just saying no and choosing less of what is stressing you out.
Let’s make 2025 the year of less drama, negativity, sugar, processed food, and more. You got this. Change your choices, change your life.
As a mom, I understand the struggles of balancing life. I'm here to help you thrive in health, fitness, and faith. Let’s walk this path together and embrace a life enriched by wellness and inspiration.
Newsletter | YouTube | LinkedIn