Healthy Vibes Podcast

Empowering you to slow down, chase what matters most, and not be pressured by this world. Join us in embracing this journey together. We talk about all things healthy, faith-filled, and choosing to truly live well.

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LATEST PODCAST

January 12, 2026
#212 Go against the Grain this year
As we round the corner to begin a new year, I encourage you to go against the grain in 2026. Over the years, I have empowered you to live simply, slow down, and learn to say no, to improve your…
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RECENT PODCASTS

May 4, 2025
#187 Women who Rest with Julie Roebken
Julie Roebken is a Certified Breathwork Facilitator, Embodiment Mentor and a devoted apprentice of Jesus. Julie founded mindfulhaus.com in 2018 and is dedicated to encouraging…
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April 27, 2025
#186 Life Can Be Good and Hard
Many of us can relate to this, and you can not feel guilty for this. Life is hard, and life is good. Just because you…
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April 20, 2025
#185 What Helps Consistency?
It is hard to start, and it is hard to keep going. Simplify your choices. Lower your expectations. Start stacking those small, simple, good choices…
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April 13, 2025
#184 Start Here: A Simple Guide to Living Well
In order to live healthier, we have to make it our lifestyle, and small, simple choices are the easiest to start and keep going. This…
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March 16, 2025
#183 Britt Brandon and Her Inspiring Journey of Strength and Recovery
Britt Brandon is an inspiration and breath of fresh air. She is on a mission to reach as many women as possible who have gone…
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March 10, 2025
#182 Love Where You Live
It is possible to love where you live, and you should. If you don’t, you can absolutely move, but if that isn’t the plan, there…
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