Books
Make Your Bed – Little things that can change your life….and maybe the world. by Admiral William H. McRaven.Feel Good Gifts
Happy Mugs – I love so many of the gifts from Natural Life, but this is the gift that keeps giving every day, and most of you know that I am a sucker for anything coffee and anything sending good vibes. 🙂
Journals – I am also a sucker for journals, and of course journals with inspiration included. Check out Natural Life for many more gifts that just make you smile.
Healthy Gifts
Essential Oils – If you have a friend that knows about oils, go to them. My girl is with DoTERRA and she helps me so much. DoTERRA and Young Living both have great oils, and both DoTERRA and Young Living have small and big kits that make great gifts. Isagenix now has a limited collection as well, and Diffusers are a wonderful gift idea. So many favorites that I love, like Peppermint, Lavender, Frankincense, and Elevation by Doterra. DoTERRA Introductory Kit is an affordable start that is pictured below.
Foam Roller – If you have been following me for awhile, you know I have talked about this before. We should all have one and be sure you forward them my article, Beginner’s Guide or video to go along with it.


I’m glad you’re here.
Life gets noisy. Between family, work, responsibilities, our health, and everything competing for our attention, it’s easy to lose sight of what matters most.
My hope is to help you slow down, take care of your health, strengthen your faith, and live with a little more intention and courage.
Start your week with Sunday Courage.
Every Sunday, I’ll send you a short note to help you pause, reset, and make one intentional choice for the week ahead.
Subscribe to Sunday Courage Newsletter →
Prefer to listen?
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