Subscribe: Apple Podcasts | Spotify | Amazon Music | Youtube Music | More
First, be sure you are taking care of yourself so that you are rested, strong, and equipped to handle these situations. When your kids act out, stop taking it so personal. They are kids, and they have a lot of stress on them. Stay calm, honest, and gently work to connect with them, instead of battle with them. It isn’t easy, but we can choose different approaches to encourage, guide, and connect with them.
Resources:
Live Love Now, by Rachel Macy Stafford
Daily Intentions Journal, Kelley Ranaudo

I’m glad you’re here.
Life gets noisy. Between family, work, responsibilities, our health, and everything competing for our attention, it’s easy to lose sight of what matters most.
My hope is to help you slow down, take care of your health, strengthen your faith, and live with a little more intention and courage.
Start your week with Sunday Courage.
Every Sunday, I’ll send you a short note to help you pause, reset, and make one intentional choice for the week ahead.
Subscribe to Sunday Courage Newsletter →
Prefer to listen?
Listen to the Healthy Vibes Podcast for conversations and encouragement about health, faith, intentional living, and navigating real life well.
Choose your favorite podcast app:
Apple | Spotify | Amazon | Youtube



