Subscribe: Apple Podcasts | Spotify | Amazon Music | Youtube Music | More
What are you going to let go of, and leave in 2025? Think about these 5 questions.
- What are you letting distract you?
- What is draining your energy?
- How and where are you spending your time?
- What choice do you know you want to improve?
- What have you been prioritizing?
Creating space helps open up room and possibility for the new year.
Being able to find time, slow down, pause, and back off helps create clarity, energy, focus, and more.
Take a day, afternoon, or a few hours to think about these questions and decide what you are going to leave behind. What can you let go of, so that you create space for goodness in 2026.
To help you do this intentionally, the Daily Surrender Journal is designed to guide you through daily reflection, release, and reset. You can learn more or purchase the journal to walk this process out one day at a time.
I’m glad you’re here.
Life gets noisy. Between family, work, responsibilities, our health, and everything competing for our attention, it’s easy to lose sight of what matters most.
My hope is to help you slow down, take care of your health, strengthen your faith, and live with a little more intention and courage.
Start your week with Sunday Courage.
Every Sunday, I’ll send you a short note to help you pause, reset, and make one intentional choice for the week ahead.
Subscribe to Sunday Courage Newsletter →
Prefer to listen?
Listen to the Healthy Vibes Podcast for conversations and encouragement about health, faith, intentional living, and navigating real life well.
Choose your favorite podcast app:
Apple | Spotify | Amazon | Youtube
