#98: Joy comes from the simple things
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In order to truly feel the joy that comes each day, we have to slow down and live through the simple things, by speaking it, sharing it, being an example of noticing it, and giving this to our kids.
Hi, I'm Kelley. I once thought I had it all figured out, but I learned that feeling our best means nurturing our WHOLE SELF. It's not just about fitness or good nutrition, but much more. Subscribe to the newsletter, and let's embrace a joyful journey to wellness together.
