Health and encouragement articles from Kelley
articles
Juicing? Not me.
I always thought I would never "Juice". I eat good. I eat lots of fruits and raw vegetables. Of course, I never REALLY looked into it. Well, now I have...…...
Article
20 Minute Exercises
Yes, I love to exercise. No, I do not want to exercise for any longer than I have to. I do think there was a day, maybe college, where I…...
Article80/20 Rule
I know some of us enjoy going to the gym for an hour or more. I don't. I have never enjoyed being at the gym or working out longer than…...
Article10 Things to Know
As a mother of two, and someone who loves to exercise, I have learned that it is almost impossible sometimes to find a time and place to exercise. As with…...
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