Health and encouragement articles from Kelley

I am sure we can all relate to the stress that comes on during the holidays. All of the pressures can overwhelm us if we let them. Family, friends, gifts, ...

I have had numerous conversations as of late about how things have changed. We are raising our kids in a different world. I have said it before, but now I ...

We love smoothies and juicing over here at our house. I know that it is not for everyone, and that, of course, is OK. For us, it is an easy ...

No matter what is going on, do not settle if you are wanting more. In our lives, I am sure we have all had many highs and many lows. This ...

This season that we are in has been challenging for my family in many ways. There are many close people in my life that are also going through challenging seasons. ...

Life feels out of control lately. So busy. Everyone is going in so many directions. Just so busy. Posting, liking, scrolling and out of breath. This leaves me unsettled. I ...