Author: Kelley Ranaudo

  • January 20, 2014
    We love to do short fitness blasts anytime during the day to wake us up, improve our health and because…
  • January 1, 2014
    I always thought I would never "Juice". I eat good. I eat lots of fruits and raw vegetables. Of course,…
  • September 7, 2013
    Yes, I love to exercise. No, I do not want to exercise for any longer than I have to. I…
  • August 30, 2013
    I know some of us enjoy going to the gym for an hour or more.  I don't.  I have never…
  • August 23, 2013
    As a mother of two, and someone who loves to exercise, I have learned that it is almost impossible sometimes…