The Power of The Pause
Don’t minimize the power of pausing when you need to. When life begins to rush, pressure us, or make us want to react in the wrong way…pause. Pause before you respond. Slow down, pause, and take a moment when you need to. When the world is trying to rush you…you get to choose to slow down and pause.
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Hi, I'm Kelley. I once thought I had it all figured out, but I learned that feeling our best means nurturing our WHOLE SELF. It's not just about fitness or good nutrition, but much more. Subscribe to the newsletter, and let's embrace a joyful journey to wellness together.
