Episodes from the Healthy Vibes Podcast

This is week 2 of a 4 week series. Our energy each day affects our mood, happiness, health, how we feel, and what we think we are capable of. It ...

Listen to Monday’s podcast episode #65 to hear on how to be intentional the intention for this week. We talk about living for our values and learning to say no. ...

This is week 1 of a 4 week series. Take time to write down your values and pay attention to your choices, and if they truly reflect what you believe ...

Let us embrace our passions, values, and what matters the most to us. But if someone, or something, tries to distract us, let us pay attention and not get derailed ...

Whatever happened today is gone. Everyday is a fresh start. New courage. New strength. New perspective. Subscribe: Apple Podcasts | Spotify | Amazon Music | Youtube Music | More ...

It is time to practice saying no. Stay in charge of what fills your time and energy this week. Don’t let the worldly distractions steal your joy, or your faith ...