August 5, 2024Let us take ownership of our mind. When negative self talk tries to derail us, what can we do to…- August 4, 2024Shift your perspective on daily stresses this week and how you react to the small things that go wrong. Stop…
- July 29, 2024Such a great conversation with Marni Jameson. We talk about decluttering, cleaning out your parent’s house, and why you should…
- July 28, 2024In this video, I share a valuable tip on aging and how focusing on who you're becoming in relation to…
- July 26, 2024Be intentional about slowing down this week with these simple ways to improve your life. Find ways each day that…
- July 22, 2024You can't improve your life until you choose to own it. You have to take personal responsibility for your own…
- July 21, 2024Looking for simple ways to age gracefully? Embrace grace as a powerful tool in your journey. It might not always…
- July 19, 2024Aging Gracefully and living more intentionally is a choice. Slow down and pause. Don’t let the day steal your time,…
- July 16, 2024I learned years ago that more than anything I needed more stillness, space, and to slow down. There are many…
- July 14, 2024Living more intentionally is a choice. Slow down and pause. Don’t let the day steal your time, and don’t let…
- July 12, 2024Are you feeling tired, overwhelmed, scared, stressed, uncertain, or even jealous? These 5 encouraging Bible verses will bring you back…
- July 9, 2024There really are too many options out there so don't be misguided. Be sure you are doing the simple things…
- July 2, 2024When we focus on the message, and not ourselves, it is a whole different ball game. The message drives you,…
- June 25, 2024It is too easy to fall into the worldly trap of distractions, that keep us from all that can be…
- June 24, 2024Self care is not just about fitness and eating well. Those are two really important parts of self care, but…
- June 21, 2024Life is not supposed to be easy. God says that we will have trouble. Decide to normalize difficulties. When you…
- June 18, 2024It is time to get honest and let go of stubbornness, excuses, blaming, and having an answer for everything. Let…
- June 14, 2024It is the simple, small choices that will make all the difference in your life when you are trying to…
- June 10, 2024Stress is everywhere, but what is important is how you respond. Stress can make or break your life, health, and…
- June 3, 2024Balance your day by starting with what matters most. Be intentional about filling your time and energy with what is…
- May 27, 2024Balance your day by starting with what matters most. Be intentional about filling your time and energy with what is…
- May 24, 2024I have found that when I begin feeling the effects of being over 50, I choose to challenge myself more,…
May 20, 2024There are many celebrations this time of year for awards, accomplishments and more. There are also many kids who have…- May 17, 2024Some seasons are emotional, overwhelming, and really hard all at one time. These 5 things help me keep peace in…
- May 9, 2024Whatever you are facing this week, be honest with yourself as to what you can control and what you can’t.…
