5 Tips for Teaching Kids to Make Good Health Choices

I believe these tips have helped my kids make better health choices still in their teens. When our kids are little, we have a chance to start helping them create a strong, healthy foundation with little choices and habits that we can start. Looking at my kids now in their teens, I know these tips and habits helped.

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Kelley Ranaudo

Hi, I'm Kelley. I once thought I had it all figured out, but I learned that feeling our best means nurturing our WHOLE SELF. It's not just about fitness or good nutrition, but much more. Subscribe to the newsletter, and let's embrace a joyful journey to wellness together.