Promoting health and wellbeing.
health
Tip # 1…Water
It is time for some very simple health tips. These aren't supposed to be any "aha" moments. These are tips that you probably know, but might not be doing consistently.…...
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Devotion for Kids
This is an awesome devotion book for the whole family. My 8 year old looks forward to reading this together every day. If you don't have anything like this, check…...
ArticleFamily 5K
I have several friends that already participate in 5K's with their family, and many of which belong to running clubs or groups. I also have many friends that would love…...
ArticleFamily Fitness Challenge
To help start off the New Year and get the family back into our active routine, we are using a 21 day fitness challenge chart. My kids love stuff like…...
ArticleShake it up baby!
We found this shake at Whole Foods the other day and my daughter loved it. I would call her a "moody" eater. One day she eats strawberries. The next day…...
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Kids Fit Blast
We love to do short fitness blasts anytime during the day to wake us up, improve our health and because it is simply FUN! We homeschool, so these make great…...
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