All Episodes and Interviews from the Healthy Vibes Podcast
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#195 Your Health Starts at Home
There are so many choices at home that affect your health. It all starts with you. Choose to own the health in your home. Good health is not just exercise,…...
Podcast#194 Bring Health and Wellness to Your Office
Your health is a combination of your choices, your home, and what you do at your office. You can’t go to the gym, eat well, and create a terrible culture…...
Podcast#193 Have the Courage to Walk a Different Path
This world will keep you from all of your dreams if you let it. This week I want you to have the courage to say no, create the boundary, choose…...
Podcast#192 Hope Comes from Struggle
Have goals, but stay flexible and open in your path, and never stop believing in yourself. Don’t let this world make you question your goals, your path, or your belief…...
Podcast
#191 Not Everyone Deserves to Hear Your Story
I am listening to the audio of Daring Greatly, by Brene’ Brown this summer. She talks about vulnerability and shame. Vulnerability does lead to connection, but it is important to…...
Podcast#190 How Your Words and Thoughts Shape the Course of Your Life
Our words and thoughts have an enormous amount of power over your life. They create the trajectory of where you go, how you feel about yourself, and affect your confidence…...
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