Health and encouragement articles from Kelley
articles

Small Choices go a Long Way
We have become the society of quick fixes and bigger is better. Go big or go home buddy. More is better and instant gratification has become what is expected. I…...
Article
Summertime Fitness
How has your fitness changed this summer? It has definitely been tough with the crazy summer schedule. My fitness buddies and I have been staying active any way we can.…...
Article
The Message
It seems so often I receive the same message from a variety of places. Sometimes it takes me time to realize it, but eventually it hits me that I keep…...
Article
Be Intentional
This is the first time I have sat down to write in a few weeks. I have been trying to disconnect (slightly) from unnecessary distractions and connect more with my…...
Article
New Day
Today is a new day. We get to start over and put yesterday behind us. It is a good feeling as a parent to start again each day. We all…...
ArticleTip #20…Do Not Give Up
For the final health tip, I am going back to my very first post on Mommy Blast. Change the way you think and make better choices in the midst of…...
Article





