Health and encouragement articles from Kelley

For this week, here is an excerpt and a repost from my 30 day journey of motivation and encouragement. Since we are a few weeks into the new year, sometimes ...

I have had this conversation several times recently with friends. They tell me they think I, or someone else, has it all together, seems to do so much and that ...

Last night at a local group we have called “Wellness Wednesday”, we talked about back health, so I am reposting this article from last year. So often I hear people ...

As we begin our journey into this New Year filled with hopes, dreams, excitement, plans and those so called “resolutions”, let us look at our whole self. To be our ...

As I reflect back on 2016, I first think of the many, many highs and amazing changes in my life. I have connected to many people that have truly changed ...

As I watched my 6 year old’s softball practice one day, there was one little girl that always seemed to be thinking about something else. Sometimes it took her a ...