Healthy home articles from Kelley
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#210 Creating Homes that Support Healing with Michelle Bexelius
Michelle Bexelius, founder of DesignWell Studios — a wellness interior designer, environmental consultant, and integrative health practitioner who helps people create homes and spaces that truly support healing. Michelle blends…...
Podcast#195 Your Health Starts at Home
There are so many choices at home that affect your health. It all starts with you. Choose to own the health in your home. Good health is not just exercise,…...
Podcast#194 Bring Health and Wellness to Your Office
Your health is a combination of your choices, your home, and what you do at your office. You can’t go to the gym, eat well, and create a terrible culture…...
Podcast#193 Have the Courage to Walk a Different Path
This world will keep you from all of your dreams if you let it. This week I want you to have the courage to say no, create the boundary, choose…...
Podcast
#191 Not Everyone Deserves to Hear Your Story
I am listening to the audio of Daring Greatly, by Brene’ Brown this summer. She talks about vulnerability and shame. Vulnerability does lead to connection, but it is important to…...
Podcast
#189 Self-awareness is a Super Power
Self-awareness is powerful. You control you, and nobody else. What lights me up might not light you up? Know what matters most to you. What are your values and are…...
Podcast
