Exploring faith and spirituality.
faith
#216 Motherhood and the Health of our Minds
Many moms carry emotional and mental stress quietly while telling the world, “I’m fine.” In this episode, we talk honestly about the invisible emotional load of motherhood, why so many…...
Podcast#215 Your Heart
An important reminder for your health this year… You can exercise regularly.You can eat well.You can do all the “right things” for your body. But if you neglect your mind,…...
Podcast#206 More of Him, Less of Me
Most of our relationship struggles come from our selfishness. If selfishness can hurt relationships, then selflessness can help them grow. When we turn our focus onto others and pour into…...
Podcast#199 Parenting as our Kids Fly with Jenni Spuler
We can agree that there isn’t much that is easy about this stage, but there are many, many approaches that can make this a more wonderful stage than we could…...
Podcast#198 To All My Moms of Littles Out there
Parenting littles can bring about more unmet fear than we ever imagined. We create scenarios and stories that quite possibly will never come to light. The things that seem huge,…...
Podcast#197 Postpartum is not Just You
Postpartum is experienced by more moms than you realize. From mild, to intense. Either way, let’s support moms, encourage moms, and give a whole bunch of grace. And moms, keep…...
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