Tools at Home and Inspirational Books
Discover my favorite fitness tools that are designed to challenge you and elevate your workouts, along with a curated selection of inspirational books that will keep you growing, motivated, and inspired on your personal and fitness journey.
Resources
Tools
Fitness tools to help you feel better and have fun at home with you workout.
Earthing Elite Essentials Kit
Stretching and grounding reduce stress and inflammation. Earthing syncs the body with the earth's natural rhythms.
Stability Ball
Add balance and stability to a workout or use it as your office chair.
Foam Roller
The foam roller helps you massage your muscles, stretch and it is awesome to add more challenge to certain exercises.
Medicine Ball
Bring some life to buddy training! 6 lb medicine ball is good to start with.
Books
Books For Relationships, Health, Growth, Creativity, Love And Life
The 5 Love Languages
Wonderful read to help your relationship.
The 5 Love Languages of Children
Eye opening for all parents. I loved this book.
The 5 Love Languages of Teenagers
Best read yet. A must for parents of teenagers.