Looking For More Ways to Introduce Fitness to Your Children?
Youth Guide To Good Health
Simple lessons to help teach your kids the basics of good health, the importance of fitness, stretching, healthy eating and sleep. This is best when used along with the Youth Leader Guide to Good Health book.
Book highlights include:
Book highlights include:
- Teaches the basics of good health
- Guide for parents and group leaders
- Stretching, healthy eating and sleep
- Fitness ideas for a class or at home
- Healthy eating tips and ideas
- Quizzes and activities