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A 12 Week Journey to Let Go, Trust God, and Find Peace in Every Day

DAILY Surrender JOURNAL

The Daily Surrender Journal is a 12-week guide designed to help you surrender worries and fears to God, finding peace along the way. With daily prompts for gratitude, health, and intentions, it focuses on letting go of what we can’t control and deepening trust in God, especially in difficult times. Start your day with a morning routine featuring a Bible verse, daily affirmation, and encouragement.
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Kelley holding the Daily Intentions Journal

What's inside the Daily Surrender Journal?

TRANSFORM YOUR DAYS IN 12 WEEKS

The Daily Surrender Journal is a 12-week guide designed to help you surrender worries and fears to God, finding peace along the way. With daily prompts for gratitude, health, and intentions, it focuses on letting go of what we can’t control and deepening trust in God, especially in difficult times. Start your day with a morning routine featuring a Bible verse, daily affirmation, and encouragement.

Start Your Week off Feeling More Confident

Tasks and reminders for the week

  • Unload all of your thoughts for the week
  • Clear your mind for the week
  • Set up your “Intention” for the week
  • Weekly inspiration and Bible verse
Activity log and assessments data sheets to help plan your week

Slow Down Each Morning

Keep focused on your values

  • Write 3 daily gratitudes
  • Select a few tasks to focus on
  • Keep hope with daily dream writing
  • Embrace uplifting thoughts
Activity log and assessments data sheets to help plan your week

Learn From Your Journey

PAUSE AND REFLECT EVERY 4 WEEKS

  • Celebrate small wins
  • Reflect on overcoming challenges
  • Reflect on what improves your day
  • Reflect on your intentions
Encouragement for our youth to make healthy choices every day

Customer Testimonials

Hear From Our Customers

Read our testimonials to see how we've helped others feel better, love who they are, improve relationships, and live confidently on their terms.

    I love the Daily Intentions Journa! It keeps me from feeling overwhelmed and wondering where to start and I love to go back and re-read my bible study notes. It goes everywhere with me.

    Teresa Watson

    I really do love the journals. I have stopped using it for a week or 2 occasionally, and always go back because I can tell a difference in my days when I don't start my day with intention. Thank you for all you do. The journals are life changing

    Suzanne Foster

    The PE at Home Book makes teaching PE at home so easy! This is a great teaching help! Kelley has made nutrition, exercise and good health easy to incorporate into daily life and this book makes teaching PE at home so easy! Thank you Kelley!

    Lori Wimberly

    Kelley is an awesome personal trainer! She had been working with me for over 4 years and now she is working out my 87 year old Dad! She is very knowledgable and is sensitive to aging bodies and personal needs both mentally and physically. If you are even thinking about hiring her, do so!

    Mary Keating

    Every way that Kelley worked with me was motivating, encouraging, and productive. I was challenged and my expectations were met, even surpassed. It’s not just about physical exercise, it’s a mindset and Kelley is an expert at using all of these to inspire her clients.

    Stephanie Abell

    Kelley took me on a fantastic training regime in my late 50’s until early 60’s. If it wasn’t for family commitments I would have never stopped training. She took the time to understand my limitations as I aged and explained each step and movement which was most beneficial to my goals. If you are looking for a trainer who keeps you engaged and makes you want to return, you have found her. No one could teach better than Kelley!

    Audrey Forrest