DAILY INTENTIONS JOURNAL

A 12 Week Journey to Create Calm, Simplicity, and Clarity in Your Days

The Daily Intentions Journal is a 12 week guide to help you become more intentional with your choices. Featuring daily prompts for gratitude, health, and intentions, it helps establish a morning routine with a Bible verse, daily affirmation, and encouragement, promoting calm and mindfulness.
Kelley holding the Daily Intentions Journal

What's inside the Daily Intention Journal?

TRANSFORM YOUR DAYS IN 12 WEEKS

The Daily Intentions Journal is a 12-week guide to help you become more intentional with your choices. Featuring daily prompts for gratitude, health, and intentions, it helps establish a morning routine with a Bible verse, daily affirmation, and encouragement, promoting calm and mindfulness.

Start Your Week Off Feeling More Confident

Tasks and reminders for the week

  • Unload all of your thoughts for the week
  • Clear mind for the week
  • Set up your “Intention” for the week
  • Weekly inspiration and verse
Activity log and assessments data sheets to help plan your week

Slow Down Each Morning

KEEP FOCUSED ON YOUR VALUES

  • Write 3 daily gratitudes
  • Select a few tasks to focus on
  • Keep hope with daily dream writing
  • Embrace uplifting thoughts
Activity log and assessments data sheets to help plan your week

Learn From Your Journey

PAUSE AND REFLECT EVERY 4 WEEKS

  • Celebrate small wins
  • Reflect on overcoming challenges
  • Reflect on what improves your day
  • Reflect on your intentions
Encouragement for our youth to make healthy choices every day

Embrace Clarity and Calm. Get Your Daily Intentions Journal Today!

TRANSFORM YOUR DAYS IN 12 WEEKS