DAILY INTENTIONS JOURNAL

A 12 Week Journey to Create Calm, Simplicity, and Clarity in Your Days

The Daily Intentions Journal is a 12 week guide to help you become more intentional with your choices. Featuring daily prompts for gratitude, health, and intentions, it helps establish a morning routine with a Bible verse, daily affirmation, and encouragement, promoting calm and mindfulness.
  • Kelley holding the Daily Intentions Journal

    What's inside the Daily Intention Journal?

    TRANSFORM YOUR DAYS IN 12 WEEKS

    The Daily Intentions Journal is a 12-week guide to help you become more intentional with your choices. Featuring daily prompts for gratitude, health, and intentions, it helps establish a morning routine with a Bible verse, daily affirmation, and encouragement, promoting calm and mindfulness.

    Start Your Week Off Feeling More Confident

    Tasks and reminders for the week

    • Unload all of your thoughts for the week
    • Clear mind for the week
    • Set up your “Intention” for the week
    • Weekly inspiration and verse
    Activity log and assessments data sheets to help plan your week

    Slow Down Each Morning

    KEEP FOCUSED ON YOUR VALUES

    • Write 3 daily gratitudes
    • Select a few tasks to focus on
    • Keep hope with daily dream writing
    • Embrace uplifting thoughts
    Activity log and assessments data sheets to help plan your week

    Learn From Your Journey

    PAUSE AND REFLECT EVERY 4 WEEKS

    • Celebrate small wins
    • Reflect on overcoming challenges
    • Reflect on what improves your day
    • Reflect on your intentions
    Encouragement for our youth to make healthy choices every day

    Embrace Clarity and Calm. Get Your Daily Intentions Journal Today!

    TRANSFORM YOUR DAYS IN 12 WEEKS