All Episodes and Interviews from the Healthy Vibes Podcast
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#180 Choose Again
Regardless of what choice you have made, please remember that you can always choose again. Remind yourself of this with any choice that you question, or wish you would have…...
Podcast#179 3 Daily Wins
Every day you should strive for these 3 wins. This is a reminder that our health is composed of our mind, body, and spirit. Start to approach your choices every…...
Podcast#178 Change Your State
It is possible to change how you are feeling right now, but you have to move, and redirect your focus. We really can control our mood and how we are…...
Podcast#177 What You Need Less Of
Yes, there are a lot of good choices we can make more of. But, let us also pay attention to what we need less of. There are many choices that…...
Podcast#176 Stop Overcomplicating Your Health
We get overwhelmed by all of the options, social media posts, supplements and more. This year I want you to change your mindset and change your habits, one small choice…...
Podcast#175 Clarity
Pay attention this week to the distractions that are stealing your time and energy. They are keeping you from living your best life. I want you to slow down, pause,…...
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