Youth Guide to Good Health


  • Teaches elementary-aged kids the basics of good health.
  • Includes a separate guide with instructions for parents or group leaders
  • Includes the importance of fitness, stretching, healthy eating and sleep.
  • Describes the benefits and gives examples of the components of good health.
  • Several fitness ideas to use in class or at home with family.
  • Healthy eating tips and ideas.
  • Quizzes and activities to do in a group or at home.

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