#33: Saying no is a big part of self-care
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When it comes to self-care, there are many choices we should make each day to fill us up and make us feel good. Just as important for self-care, is realizing when we need to say no, and when we need better boundaries. There are many things we do every day that depletes our energy, because we aren’t saying no. Let us learn when to say yes, and when we really need a good healthy no.
Kelley Ranaudo
Kelley shares all things simple and good to help you truly live well. Subscribe now to receive encouragement every Sunday. Let's embark on this journey together!