Healthy Holiday Vibes

Healthy Holiday Vibes

As we go into the last week before Christmas, I want to emphasize to you the importance of not losing every bit of yourself right now. Slow down, and BE intentional about enJOYing the season. Don’t just say it. Live it. Remember, pressure is a choice. It is too...
Weekly Vibes ~ It is December!

Weekly Vibes ~ It is December!

Giving Hands this Season ???? We need your help friends! This holiday season, my kids and I, and friends, are collecting donations for Matthew’s Hope Ministries, which is a local non-profit organization that started in 2010 to help people move from homelessness...
Weekly Vibes ~ Last week of November

Weekly Vibes ~ Last week of November

New this Week If you are looking for that special, unique and uplifting gift, check out Natural Life. My favorite so far this year for gifts that just make you feel good. ♥️ Encouragement this Week My kids and I are going through Tim Tebow’s book, “Know...
Weekly Vibes for the Week of October 29th

Weekly Vibes for the Week of October 29th

New this Week Exciting news! Are you wanting to feel better, but still struggling to get started? Maybe you don’t know what to do, or you just keep putting it off until tomorrow. We have what you need. You can join our “30 Day Challenge to Just Move”...
Weekly Vibes for October 22

Weekly Vibes for October 22

New this Week Rest. This is new for many of you. If you are feeling overwhelmed, tired and wanting to throw in the towel on something. Don’t give up, get some rest. It is easy to run ourselves ragged in this world of non-stop commitments, expectations and...
Weekly Vibes for October 15

Weekly Vibes for October 15

New this Week Welcome to a new week that YOU get a chance to make some good choices for your health, your mind and your body. You get to choose YOUR vibes… so do your best to choose good. 🙂 One of my recommendations this month was the foam roller. I created...

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