Weekly Vibes

Healthy Holiday Vibes

Healthy Holiday Vibes

As we go into the last week before Christmas, I want to emphasize to you the importance of not losing every bit of yourself right now. Slow down, and BE intentional about enJOYing the season. Don't just say it. Live it. Remember, pressure is a choice. It is too easy to get caught up in the pressure, the stress. and...

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Weekly Vibes ~ It is December!

Weekly Vibes ~ It is December!

Giving Hands this Season ???? We need your help friends! This holiday season, my kids and I, and friends, are collecting donations for Matthew's Hope Ministries, which is a local non-profit organization that started in 2010 to help people move from homelessness to a life of independence and self-sustainability. We would...

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Weekly Vibes ~ Last week of November

Weekly Vibes ~ Last week of November

New this Week If you are looking for that special, unique and uplifting gift, check out Natural Life. My favorite so far this year for gifts that just make you feel good. ♥️ Encouragement this Week My kids and I are going through Tim Tebow's book, "Know Who You Are, Live Like it Matters". It is short, encouraging chapters...

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Weekly Vibes for the Week of October 29th

Weekly Vibes for the Week of October 29th

New this Week Exciting news! Are you wanting to feel better, but still struggling to get started? Maybe you don't know what to do, or you just keep putting it off until tomorrow. We have what you need. You can join our "30 Day Challenge to Just Move" and it is now live on our website. Woohoo! You get 30 days of...

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Weekly Vibes for October 22

Weekly Vibes for October 22

New this Week Rest. This is new for many of you. If you are feeling overwhelmed, tired and wanting to throw in the towel on something. Don't give up, get some rest. It is easy to run ourselves ragged in this world of non-stop commitments, expectations and to-do's. We get lost in what we think we should do, and sometimes...

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Weekly Vibes for October 15

Weekly Vibes for October 15

New this Week Welcome to a new week that YOU get a chance to make some good choices for your health, your mind and your body. You get to choose YOUR vibes... so do your best to choose good. 🙂 One of my recommendations this month was the foam roller. I created several resources for you that are free to download on my...

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Weekly Vibes for the Week of October 8th

Weekly Vibes for the Week of October 8th

New this Week Hello and Happy Monday to each of you! ❤️ Just in case you haven't explored my new website, I want to make sure you knew of some FREE downloads I have available now. Over the years, I have started (but not finished) many projects, and I finally decided that "done" was better than "perfect". So they are now...

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Weekly Vibes ~ It is October!

Weekly Vibes ~ It is October!

New Month Welcome to October!! I love a new month! New challenge, new intentions and a chance to sit down and plan what you want for this month. We are here to help. Get to planning! Listen...this is a new week, a new month and a new season. If you haven't taken a few minutes to sit and plan for your week, I want you to...

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Weekly Vibes

Weekly Vibes

It is a new week. What is it that YOU are wanting and how do YOU plan to get it? Plan your week and set your vibes. It is up to YOU! New this Week Fall is here, even if you aren't feeling it in the heat outside. Sheesh! Even if the temperature hasn't changed, fall brings some good, good stuff with it. Along with fall...

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Weekly Vibes

Weekly Vibes

Happy Monday! I love a new week. A chance to start fresh, challenge yourself in new ways,  make different choices, be productive and move closer to your dreams. It is time to set your vibes for the week and plan for a good one. Remember, YOU get to choose. We are always here to help. New this Week We would love for you to...

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Weekly Vibes

Weekly Vibes

Happy Monday! It is a new week and there is so much going on. We have been busy. It is time to set your vibes for the week and plan for a good one. We are here to help. New this Week If you haven't checked out my new website, please do ??. Over the years, I have been working on many product ideas that I finally finished,...

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