Podcast

This week we are going to look at our daily routines, and see if there is something we should break, or get...

I promise this conversation will encourage you. Jenni and I talk about the challenging seasons of life, and how good can be...

All of life is a combination of good seasons, and challenging seasons. Regardless of what is going on, be sure we all enjoy...

In this episode, we chat about how to make better choices when we are feeling down, and stressed. Rather than making ourselves feel worse, we...

Many of us make up stories in our heads, that aren’t even true. First, you are not alone. We all do it. Together, let us pay...

Today we talk about the struggles of our minds every day, and how we can fill our minds with good each day. We also talk about...

In this episode, we chat about why and how I created the journal. I tell you about what is in it, and how you can actually change how...

In this episode, we chat about how working on ourselves is so important, for growth, health, and feeling good about ourselves. We should...

In this episode, we chat about finding one thing each week to focus on, and be more intentional about. This has helped me over the last...

One of my passions is getting our kids moving. I feel strongly about this for many reasons. Not only their health, and...

I wrote an article in February of this year about finding calm in our days. Now, as we find ourselves in the middle of a pandemic, we all...

As a mother of a teen and pre-teen, this conversation was refreshing, and full of hope. Connie...