Podcast

We have to be intentional about what we fill our mind with. Each day we have choices, and there are many good, positive,...

In this uncertain time, self-care and our health is more important than ever. Here are a few simple...

Finding quiet time isn’t always popular, encouraged, or even easy to find, but 10-20 minutes a day can decrease our stress, bring...

We have to accept our current situation, and accept what is in our control right now. We have to choose to protect your energy, take...

I must say that choosing to homeschool your kids, and working remotely, is very different than what is going on now. So, yes, I know it is...

Grace is a gift. Grace is a choice. You can show grace with kindness, compassion, humility, understanding, gentleness, and forgiveness. Grace can bring you...

This comes up every day with family, friends, and other moms, and anyone we come in contact with...

Let’s pause, stay calm, and truly think about what we want our kids to remember during this time. What...

Listen, none of us have it all together, even if it appears that way. You can be grateful, joyful and love your life, and still have...

I get honest on several habits that I am trying to let go of. These are the habits that I know hold me back, create...

We all go through events and life challenges that can try to bring us down. How we react and how we handle these hard things affects our...

Bad days and feeling down can come and go. We don’t want to stay in that place too long, but it is also up to us to start making simple choices...