10 Ways to Help Kids Feel Calmer

10 Ways to Help Kids Feel Calmer

Let’s be honest…life can be overwhelming, for us and especially for kids. In today’s world, with the internet, social media, phones and the added pressures in school, activities and sports today. They are going to face challenges, struggles,...
This Year…Happiness is on Me and You

This Year…Happiness is on Me and You

Of all the dreams I have in this life, at the top is to feel happy and healthy. Health is my focus because I know without good health, it is hard to have the rest. I can not control everything, but deep down, I know my happiness, is in my control. There was a time...
The Devil Works Overtime During the Holidays

The Devil Works Overtime During the Holidays

As beautiful as this time of year is, I find that there are many things that can overwhelm, stress, or even bring many of us down. So many people right next to you, are going through so much. It is easy to be full of joy one moment, and then completely overwhelmed the...

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